3/30/2024 0 Comments Insanity workout shaun t![]() Shaun has created several popular, effective workout plans in addition to Insanity, including Hip Hop Abs and T25. Insanity is a workout designed by Shaun Thompson, also known as Shaun T. So what is the Insanity workout? What does it do, and more importantly, what doesn’t it do? It sounds like it’s too good to be true, honestly, so how does it shape up in reality? Let’s dig in. On top of this, it’s a relatively cheap, well-rounded workout program that promises to have you pushing the boundaries of your personal fitness in just two months. You can do the entire workout from the comfort and safety of your own home. You don’t need a single piece of gym equipment, not even a pull-up bar or a treadmill. In today’s climate, in particular, a huge benefit is that it’s purely bodyweight exercises. In addition to the snowball effect of a popular workout gaining more popularity because of its current popularity, the Insanity workout has a lot going for it. Out of all of the workout programs on the market, few are growing in popularity as fast as the Insanity workout.
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